What is a Spinal Cord Injury (SCI)?
A spinal cord injury (SCI) occurs when damage to the spinal cord disrupts the communication between the brain and the body. This may result from trauma, such as a road traffic collision, sporting injury or fall, or from non-traumatic causes including spinal tumours, infection, inflammation or degenerative conditions.
The effects of a spinal cord injury depend on the level and severity of the injury. Some people experience reduced strength or sensation, while others may have complete paralysis below the level of the injury. Common symptoms include muscle weakness, altered sensation, spasticity, balance problems, pain, reduced mobility and difficulties with bladder and bowel function. Many people also experience changes in cardiovascular fitness, fatigue and reduced independence with everyday activities.
Although a spinal cord injury is often life-changing, specialist rehabilitation can help individuals maximise their function, independence and quality of life.
How Can Physiotherapy Help?
Physiotherapy is a fundamental part of spinal cord injury rehabilitation. Whether you have recently sustained your injury or have been living with an SCI for many years, rehabilitation focuses on helping you achieve your maximum potential and adapt to changes in mobility and function.
At Greenacre Physio, treatment is tailored to your individual goals and may include:
- Walking and gait rehabilitation where appropriate
- Strength and conditioning programmes
- Balance and postural control training
- Functional mobility and transfer practice
- Wheelchair mobility and functional skills
- Stretching to manage muscle stiffness and spasticity
- Cardiovascular fitness and endurance training
- Standing programmes where appropriate
- Falls prevention and safety advice
- Home exercise programmes to maintain long-term progress
Our rehabilitation is goal-orientated and focuses on improving independence, confidence and participation in everyday life.
Why Choose Greenacre Physio?
At Greenacre Physio, our clinicians have extensive experience working with people living with spinal cord injuries through specialist NHS neurological rehabilitation services and private practice. We understand the complex physical and functional challenges associated with SCI and appreciate that every individual's rehabilitation journey is unique.
Whether your goal is improving walking, increasing wheelchair independence, returning to work, participating in sport or maintaining long-term health, we will develop a personalised rehabilitation programme based on the latest evidence and your individual priorities.
Appointments are available at our Essex and Cambridge clinics, as well as through home visits and virtual consultations, ensuring specialist neurological rehabilitation is accessible wherever you are.
What to Expect
Your first appointment will involve a comprehensive assessment of your mobility, strength, balance, sensation, functional abilities, transfers and personal goals. We will discuss how your spinal cord injury affects your daily life and identify the areas where rehabilitation can have the greatest impact.
Following your assessment, we will develop a personalised rehabilitation programme designed to maximise your independence, improve your confidence and help you achieve meaningful functional goals. Your treatment plan will be regularly reviewed and adapted as your needs evolve.
Frequently Asked Questions
Can physiotherapy help years after a spinal cord injury?
Yes. Improvements can continue long after the initial injury. Physiotherapy can help optimise strength, mobility, fitness, function and confidence, while reducing the risk of secondary complications such as joint stiffness, deconditioning and pain.
Can I still benefit if I use a wheelchair?
Absolutely. Physiotherapy is beneficial for people at all levels of spinal cord injury. Rehabilitation may focus on wheelchair skills, transfers, upper limb strength, cardiovascular fitness, posture, pain management and maintaining independence.
Will physiotherapy help me walk again?
Recovery depends on the level and severity of the spinal cord injury. During your assessment, we will discuss your potential for walking rehabilitation and develop realistic, meaningful goals based on your individual presentation.
Do I need a referral?
No. You can self-refer directly to Greenacre Physio. We also accept referrals from spinal consultants, rehabilitation specialists, GPs, case managers and other healthcare professionals.
Book an Appointment
If you are living with a spinal cord injury and would like specialist neurological physiotherapy, we're here to help. Book an appointment at one of our Essex or Cambridge clinics, arrange a home visit, or schedule a virtual consultation with one of our experienced neurological physiotherapists.
Common Spinal Cord Injury Symptoms We Treat
- Muscle weakness or paralysis
- Walking difficulties
- Balance problems
- Spasticity and muscle stiffness
- Reduced mobility
- Transfer difficulties
- Wheelchair mobility
- Reduced endurance and cardiovascular fitness
- Joint stiffness and reduced flexibility
- Reduced confidence with mobility
- Returning to work, sport and everyday activities
Why Choose Greenacre Physio for Spinal Cord Injury
Rehabilitation?
Recovery following a spinal cord injury is highly individual and often continues long after discharge from hospital or specialist rehabilitation units. At Greenacre Physio, we understand that rehabilitation is about more than improving strength—it is about helping you maximise independence, achieve meaningful goals and maintain long-term health.
Our clinicians have extensive experience working within specialist NHS neurological rehabilitation services, supporting people with both traumatic and non-traumatic spinal cord injuries. We use evidence-based rehabilitation, tailored to your individual goals, whether that means improving walking, becoming more independent with transfers, enhancing wheelchair mobility or returning to work, sport or other valued activities.

