What is a Stroke?
A stroke occurs when the blood supply to part of the brain is interrupted, either due to a blockage (ischaemic stroke) or bleeding within the brain (haemorrhagic stroke). Without an adequate blood supply, brain cells can become damaged, leading to a range of physical, cognitive and emotional difficulties.
The effects of a stroke vary from person to person depending on the area of the brain affected. Common symptoms include weakness or paralysis on one side of the body, changes in balance and walking, reduced coordination, altered sensation, fatigue, speech or communication difficulties, and problems with memory or concentration.
Although recovery is often greatest in the first few months, improvements can continue for many years with the right rehabilitation and ongoing support.
How Can Physiotherapy Help?
Physiotherapy plays a key role throughout stroke recovery, helping people regain movement, confidence and independence. At Greenacre Physio, rehabilitation is tailored to your individual goals, whether that is walking independently, improving balance, returning to work, participating in hobbies or simply managing everyday activities more easily.
Your physiotherapist will carry out a comprehensive assessment before developing an individual rehabilitation programme, which may include:
- Walking and gait retraining
- Balance and falls prevention
- Strength and mobility exercises
- Upper limb rehabilitation
- Functional task practice
- Spasticity and movement management
- Fatigue management and pacing strategies
- Advice on exercise and long-term recovery
- Home exercise programmes to continue progress between sessions
Our approach is evidence-based and focuses on helping you achieve meaningful improvements that are relevant to your daily life.
Why Choose Greenacre Physio?
At Greenacre Physio, stroke rehabilitation is delivered by clinicians with extensive experience working within specialist NHS neurological services and private practice. Our team has worked across acute stroke units, regional neurological rehabilitation services and specialist outpatient clinics, supporting individuals with a wide range of stroke-related impairments.
We understand that every stroke is different. Whether you are in the early stages of recovery or are living with the long-term effects of a stroke, we will work closely with you to develop a personalised rehabilitation programme based on your goals and lifestyle.
Appointments are available at our Essex and Cambridge clinics, as well as through home visits and virtual consultations, ensuring specialist rehabilitation is accessible wherever you are.
What to Expect
Your first appointment will include a detailed assessment of your movement, strength, balance, walking, function and personal goals. We will discuss how your stroke has affected you and identify the areas that will have the greatest impact on your independence and quality of life.
Following your assessment, you'll receive a personalised treatment plan with clear goals and practical exercises to continue between appointments. As your recovery progresses, your programme will be adapted to ensure you continue to improve safely and effectively.
Frequently Asked Questions
Can physiotherapy help years after a stroke?
Yes. Recovery following a stroke can continue for many years. Research has shown that people can continue to make meaningful improvements
through targeted rehabilitation, even long after their stroke.
How many physiotherapy sessions will I need?
This depends on your individual goals, current level of function and the stage of your recovery. Following your assessment, we will recommend a treatment plan tailored to your needs.
Do I need a referral?
No. You can book directly with Greenacre Physio without a referral. We also accept referrals from GPs, consultants, case managers and other healthcare professionals.
Can I use my private medical insurance?
Yes. We are recognised by several major private medical insurers. Please contact us before your appointment if you have any questions regarding your cover.
Book an Appointment
If you or a loved one has experienced a stroke and would like specialist neurological physiotherapy, we're here to help. Book an appointment at one of our Essex or Cambridge clinics, arrange a home visit, or schedule a virtual consultation with one of our experienced neurological physiotherapists.